Nourish Your Way
Whether you are just starting out or looking for deeper, longer-term support, every programme is fully personalised to your life, your body, and your goals. No rigid plans. No one-size-fits-all. Just real nourishment, tailored to you.
Not sure where to begin? Let's talk it through on a free discovery call.
Whether you are just starting out or looking for deeper, longer-term support, every programme is fully personalised to your life, your body, and your goals. No rigid plans. No one-size-fits-all. Just real nourishment, tailored to you.
Not sure where to begin? Let's talk it through on a free discovery call.
Nourish Your Way
1 × 90 mins consultation
A comprehensive assessment of your health history, symptoms and goals
Personalised plan (dietary and lifestyle recommendations)
Educational resources, recipe suggestions and relevant handouts
Supplement & testing recommendations where relevant
A single consultation designed to provide clarity and insight into your health, your diet, and what your body may be communicating.
Not sure where to start ?
SEEDS
Your one-off consultation
A single consultation designed to provide clarity and insight into your health, your diet, and what your body may be communicating.
1 × 90 mins consultation
A comprehensive assessment of your health history, symptoms and goals
Personalised plan (dietary and lifestyle recommendations)
Educational resources, recipe suggestions and relevant handouts
Supplement & testing recommendations where relevant
£ 220
Nutritional therapy works best with ongoing support. Seeds offers a starting point; programmes deliver lasting results
Nutritional therapy works best with ongoing support. Seeds offers a starting point; programmes deliver lasting results
From Roots to Flourish
Structured, personalised programmes designed to meet you where you are and guide you towards lasting change
Structured, personalised programmes designed to meet you where you are and guide you towards lasting change
Roots - 6 weeks
Ideal if you are new to nutritional therapy or want focused support around a specific concern
Ideal if you are new to nutritional therapy or want focused support around a specific concern
Your foundation for better health
1 × 90 minutes initial consultation
2 x 40 mins follow-up consultations
1 mid-programme email check-in
A comprehensive assessment of your health and lifestyle
Personalised plan summary
Education resources, recipes and relevant handouts
Personalised supplement guidance, where appropriate
Functional testing recommendations, where relevant, with result interpretation included within your programme (testing fees apply separately)
£ 475
Bloom - 3 months
Ideal if you are ready for a more committed journey with consistent guidance and support
Ideal if you are ready for a more committed journey with consistent guidance and support
Your transformation in full motion
1 × 90 minutes initial consultation
4 x 40 mins follow-up consultations
2 mid-programme email check-ins
A comprehensive assessment of your health and lifestyle
Personalised plan summary
Education resources, recipes and relevant handouts
Personalised supplement guidance, where appropriate
Functional testing recommendations, where relevant, with result interpretation included within your programme (testing fees apply separately)
£ 670
Flourish - 6 months
Ideal for complex or long-standing concerns, or for those seeking sustained, close support
Your comprehensive health journey
1 × 90 minutes initial consultation
8 x 40 mins follow-up consultations
4 mid-programme email check-ins
A comprehensive assessment of your health and lifestyle
Personalised plan summary
Education resources, recipes and relevant handouts
Personalised supplement guidance, where appropriate
Functional testing recommendations, where relevant, with result interpretation included within your programme (testing fees apply separately)
Ideal for complex or long-standing concerns, or for those seeking sustained, close support
£ 1,050
Already a client?
Follow-up Session (40 mins)
A follow-up session is available for Roots - Bloom - Flourish clients who need a little extra check-in.
£ 85
Follow-up Session (40 mins)
A follow-up session is available for Roots - Bloom - Flourish clients who need a little extra check-in.
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Functional testing is recommended and interpreted within the programme. A test-only service is not offered.
Supplement and functional testing fees are not included.
In-person consultations are available by arrangement for an additional fee.
All prices are reviewed regularly and may be updated over time.
Still not sure which option is right for you?
A discovery call allows us to explore your needs and identify the most appropriate level of support
A discovery call allows us to explore your needs and identify the most appropriate level of support