Hi, I’m Tia, your Nutritional Therapist… and hopefully, here to help you better understand what your body is trying to tell you. I’m based in London and work with clients globally.

I have always loved every aspect of food… the flavours, the rituals, and the way a good meal brings people together. However, my relationship with food was not always easy. Growing up, I struggled with my weight and moved from one fad diet to the next, with little lasting success.

Later, hormonal changes began to surface, alongside seasonal allergies and skin concerns I had never experienced before. My body was trying to tell me something, and I chose to listen.

While I had long believed in the role of nutrition in supporting health, I wanted to understand the science behind it. This led me into the world of naturopathy and nutritional therapy… and I have not looked back since. I went on to complete my Diploma in Nutritional Therapy at the School of Health in the UK, and continue to deepen my knowledge, ensuring my clients benefit from the most considered and up-to-date approach.

I am a member of the FNTP and an associate member of the Society of Naturopaths, and I hold full public liability insurance.

If any of my stories resonates with you, I would love to support you in finding yours.